Maintaining excellent oral hygiene is essential when wearing Invisalign. Unlike traditional braces, Invisalign trays are removable, which makes eating and cleaning easier. However, this convenience comes with responsibility: it’s crucial to floss and brush before putting your aligners back in. Neglecting this step can lead to plaque buildup, cavities, and gum irritation, which may compromise both your oral health and the effectiveness of your treatment.
Why Flossing with Invisalign Matters
Even though Invisalign trays cover your teeth, they do not prevent plaque and food particles from accumulating. When you remove your aligners to eat, small bits of food can lodge between teeth and along the gumline. If these particles are not removed, bacteria can multiply, leading to cavities, gingivitis, and bad breath.
Flossing helps remove debris from areas that your toothbrush and aligners cannot reach. This ensures your teeth and gums stay healthy and your aligners fit properly. Healthy gums and enamel also make your treatment more efficient because Invisalign relies on precise tooth movement. Skipping flossing may not only impact your oral health but can extend your treatment time.
How to Floss with Invisalign
Flossing with Invisalign is similar to traditional flossing, but timing is key. Here are some steps to follow for effective results:
- Remove Your Aligners
Always take your aligners out before flossing. This prevents damage to the trays and allows you to reach every part of your teeth. - Use Proper Flossing Technique
Take about 18 inches of floss and wrap it around your fingers. Gently slide the floss between your teeth, forming a C-shape around each tooth and moving it up and down to clean beneath the gumline. - Consider Flossing Tools
If traditional floss is tricky, try floss picks or water flossers. Water flossers are particularly useful for quickly cleaning between teeth and along the gumline, especially for those who struggle with manual dexterity. - Brush After Flossing
After flossing, brush your teeth thoroughly before putting your aligners back in. This step ensures that no food particles are trapped under the tray, which could cause staining or discomfort. - Clean Your Aligners
Rinse your Invisalign trays with lukewarm water and gently brush them if necessary. Avoid hot water, which can warp the plastic. Properly cleaned trays help prevent bacteria buildup and maintain clear aligners.
Tips for Consistent Flossing
- Make flossing part of your daily routine, ideally after every meal.
- Keep floss or water flossers at work, school, or in your bag for on-the-go cleaning.
- Set reminders on your phone to ensure you don’t skip this critical step.
- Always inspect your teeth and aligners for trapped food before reinserting.
By staying consistent with flossing and brushing, you protect your oral health while keeping your Invisalign treatment on track.
Maintaining clean teeth and aligners is simple once you build a routine.
About the Practice
The team at Advanced Dental Concepts of Crown Point provides comprehensive Invisalign treatment and personalized guidance on oral hygiene. As a family dentistry that specializes in both preventive care and cosmetic dentistry, we tailor our treatment plans to fit every patient. Our goal is to create beautiful smiles that are healthy and bright from the inside out.
Call us at (219) 663-6878 or request an appointment online.